Does Red Light Therapy Really Work?

There is a newly discovered method in anti-aging technology called red light therapy. This system is mostly offered in salons, although you also have the option of setting one up at home. The system uses infrared lights as the main feature of this machine and it has been known to provide therapeutic benefits to the body.
Anti-aging systems, techniques, and methods always get attention from health-conscious and beauty-conscious individuals. Beauty plays a major role in this modern age as celebrities and icons seem to be aging gracefully through the years. Surely, you would want to look as good too even if you are growing older every year. And with all the modern technology available today, staying young and looking young is not only possible, but achievable as well.
Overview
Infrared lights can easily penetrate the skin, and thus it can work effectively in repairing the damaged nerves and tissues under the skin. Because of this very effective method, your skin’s appearance will greatly improve and blemishes can be reduced too. In fact, if you are experiencing any body pain, the infrared light can also soothe this condition as well.
The Claim 
Red light therapy systems claim that they can delay the signs of aging and treat acne. By using infrared light, a burst of energy is delivered to the body’s tissues triggering a response for the body to heal from inside. This system is different from laser technology as it doesn’t cut any of the body’s tissues. And it is different from the sun’s rays too as it has no harmful UV components. Red light therapy is a non-invasive method of anti-aging treatment and it promises to get rid of wrinkles, age spots, sun damage, and even acne on the skin.

The Hype

All types of anti-aging solutions are always met with enthusiasm and red light therapy is no exception. In fact, this new beauty system is even starting to replace the interest in tanning and tanning beds. The methods used are almost the same and the only difference is the source of light. While tanning beds make use of UV rays, red light therapy uses infrared light. The demand for this new system of anti-aging has become so intense that many salons are already converting their tanning beds into infrared therapy beds.
The Cost
You will be spending around $300 per month if you want to get a regular dose of infrared technology. The first few sessions are scheduled closely and succeeding sessions can be scheduled days apart. Your kind of treatment will generally depend on your skin condition and the amount of damage that has accumulated in your system throughout the years.
The Commitment
In order to make the red light therapy effective, you will need to commit to daily sessions during the first few weeks of treatment. After a while, 3 to 4 times a week may be recommended for you. And as maintenance, 1 to 2 days per week can usually suffice. For best results, you should make sure that your body and skin is totally clean. This will allow the infrared light to penetrate your skin more efficiently.
Evaluation
This infrared technology is realistic as it has been developed using the methods of science. Compared to other lighting methods and beauty treatments that make use of UV rays, this light therapy is definitely safer and more effective. Noticeable results are expected to be seen in 1 to 3 months as the efficacy of the system will depend on a person’s age and overall skin condition.
Does Red Light Therapy Really Work?
Yes, red light therapy appears to work in reducing the signs of aging. However, the length of time in achieving the desired results can vary from person to person. It is also advisable that maintenance treatments are utilized regularly, as not doing so will cause lines and age spots to appear again.
Our Recommendation

We recommend using a red light therapy system if you’re into beautification and have the spare cash. The method is not only good in reversing the signs of aging but it is also helpful in enhancing your general health as well. During the actual therapy, even your joint and muscle pains can be relieved. A return to normal blood pressure has also been linked to exposure to infrared light, adding one more benefit to the list.

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