February 21, 2018February 21, 2018
5 Ways To Make Sure You Are Not Vitamin D Deficient

“Use a sunbed – Artificially produced UVB can be a surrogate for sunlight in winter. Make sure you use a facility that has a trained operator controlling the equipment. A study I co-authored in 2010 showed that indoor tanners have some of the highest vitamin D levels in Canada.”

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